Laughing Lindsay

Healthy Lunch-Packing Tips for School

snack stat 300x228 Healthy Lunch Packing Tips for School

So, I started working last week as a substitute teacher. It’s not a full-time teaching position, obviously. However, it’s a start and I am making money. Plus, I’m doing what I love – teaching in the classroom. One of the things that is important during school time is packing healthy lunches. Did you know that according to Wakefield Research for Dole Real Fruit Bites, 77% of women can’t get through a normal day without a snack? How about the fact that 73% of moms have eaten their child’s snack in a pinch? I think it’s time to consider these tips for packing a healthy lunch.

* Leverage last night’s leftovers. Add instant rice to leftover chicken or transform leftover steak into a hearty chili
* Share a smile. Cut sandwiches into different shapes with cookie cutters, or write a note on a napkin
* Camouflage healthy snacks. Dole Real Fruit Bites are made from real dried fruit, coated with yogurt and sprinkled with toasted whole grain oats – Kids won’t be trading this snack
* Keep it cool. Think outside the thermos, and try freezing a yogurt cup or a juice box
* Snack attack. Grab snacks for your desk drawer or purse so you can have a quick bite

You may recall the Dole Real Fruit Bites I reviewed earlier this year. They make for a great lunch add-in or snack. I have packed them for my own several times. They contain fruit, yogurt, and whole grain oats. They are a fabulously healthy addition to your day.

So, do you have any other tips for packing a nutritious lunch for your student (or yourself)?

Disclosure: I received nothing for this post. No compensation was received. The opinions expressed are my own.

6 Responses to “Healthy Lunch-Packing Tips for School”

  1. 1
    pammypam says:

    hey those would be great for me; i only get like 20 minutes for lunch!

  2. 2
    Lisa says:

    My son gets a snack daily, and I am always looking for a good snack for him.

  3. 3

    I like to keep fresh fruit and low fat cheese for snacks. I just started eating the Dole light syrup fruit snacks too. My fave is mandarin orange.

  4. 4

    Congrats on the job! My 8 year old is a packed lunch most days and gets to take a snack every day. He usually goes for dried fruits, fruit snacks, sugar free jello or raisins for snacks. His lunches I try to let him choose what he gets so there is a balance of healthy foods and treats but most of the time he chooses mostly healthy foods. I have the weird kids who love eating salads and vegetables haha.

  5. 5
    Kelli says:

    Keep healthy snacks on the counter in a bowl/basket. That way it is there and easy to grab.

  6. 6

    My 19yo loves the Dole fruit cups

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