As you know, I am trying to be healthier. However, it’s not that easy. I am sad to report that I have gained a few pounds back this summer. However, I am really hoping to back into a regular and normal schedule to get back on track with things. I also discovered a really neat app that can help me do better from Life… Supplemented.
It’s the WannaBeWell app. You start out by taking a quiz or the My Wellness Scorecard. You answer a series of questions about your health habits, from food to exercise and sleep. It tries to account for your whole body’s health. Then, it tells you if you are an AlphaWell or an OhWell. I’m sad to say that I got OhWell and it told me I was obese. The app also gives you some tips for improving yourself and to be an AlphaWell.
You can earn trophies by following the day’s Healthy Mission task. One of the things the app includes to help you is The Supplemental which is their blog. It includes articles on all sorts of health topics. It is really informative and helpful. There’s also the The Supplement Resource Center which includes literally thousands of articles to help you make better decisions for your health. I like that it gives you a task and the information to be healthier while rewarding you with little trophies. It’s great to feel like I’m taking the steps to being a healthier me.
Additionally, for every app download, $1 will be donated to Vitamin Angels (up to $13,500) which is an organization that provides children with vital nutrients to decrease mortality. Gosh, I just love it when I can do something to help others (especially children) while helping myself. So, what are you waiting for? Download the app to get healthier while helping out children. If you download it, let me know what you think of it in the comments. Also, are you an AlphaWell or an OhWell?
I wrote this blog post while participating in a blog tour by Mom Central Consulting on behalf of Life…supplemented. As a thank you for participating, I received a $25 promotional item, and a $25 donation was made on my behalf to Vitamin Angels.