This post on the Super Fast Body Blast workout from Ellen Barrett was made possible by the free copy of the DVD I received.
Last year, I was lucky enough to feature the Ellen Barrett Live: Power Fusion Workout DVD and the Ellen Barrett Live: Grace + Gusto DVD. I loved both of those workouts and was ecstatic to receive a couple more of her DVDs. Today, I want to talk about the Super Fast Body Blast workout from her that I’ve been doing.
Super Fast Body Blast
With those last two workouts, I realized that I was a fan of Ellen Barrett. So, I was looking forward to trying out her style once again with Super Fast Body Blast. This one calls for no workout equipment or shoes. So, I was immediately on board. Plus, I liked the sound of using big ranges of motion to crank up the cardio while going easy on the joints. Not to mention, a 30-minute workout seems totally doable in a hectic schedule.
Once again, Ellen was able to create a fun yet challenging workout. I loved the dance-like feel to the moves. They flowed well together and they built upon one another to form an entire routine. I did get a little tired of the repetition at times, but I knew that it was doing a good job of sculpting and building muscles without being overly difficult. All of the moves were really easy to do. She even modified a couple of them so that people with injuries could do them easily. Other moves were so easy, anyone could do them (hello, happy feet). About half-way into the workout, I could already feel myself sweating even though I didn’t feel strained. It’s a really nice way to workout, for sure. Now, one of you will get to try Super Fast Body Blast too.
One Laughing Lindsay reader will win a copy of Ellen Barrett Live: Super Fast Body Blast workout on DVD!
THIS GIVEAWAY HAS CLOSED!
Disclosure: I received a free copy of the Super Fast Body Blast workout on DVD.